You have probably heard about retinol, whether you are new to skincare or a frequent patient seeking the newest procedure from your dermatologist. Retinol is a form of vitamin A. Its powerful antioxidant penetrates the skin boosts collagen production, works on the skin’s surface regeneration, and strengthens DNA repair which helps reduce wrinkles, fine lines, age spots, hyperpigmentation, and uneven skin. Retinol is available in various forms like creams, serums, and oils and is often used as part of daily skincare routine to move healthy and radiant skin. Several dermatologists said exactly when you should start using retinol, so if you are anxious about being late or excited to start but not sure if it’s too soon, these are great resources.
When Should You Start Using Retinol?
The question “When should you start using retinol” can be tricky. No single answer applies to everyone, as the decision to start using retinol will depend on many factors such as age, skin type, and skin concern. Retinol can be used at any age, many dermatologists advise you to include it in your skincare regimen in your 20s. Skin has a protein named collagen which is responsible for holding skin tissue together and firmness of the skin. After the 20s, the skin starts to lose collagen production gradually and in the early 30s skin starts losing 1% of left collagen per year.
As a consequence, skin gets thinner, droopy, and wrinkled. Retinol can help to stimulate collagen production and the visibility of the signs of aging. Retinol is typically recommended for people mid-20s or early 30s as this is the age when the skin begins to lose collagen and elasticity. If you haven’t started using the anti-aging product yet, there are a few obvious indications that now is a good time to start.
Another important factor is skin type. Retinol can be dry and irritating for some people, particularly those with sensitive skin. It is wise to start with a lower concentration and gradually work up to a higher concentration as your skin adjusts if you have dry or sensitive skin. Use a lightweight non-comedogenic moisturiser after it.
Retinol can be beneficial if you have oily skin. It helps unclog pores by increasing cell turnover, exfoliates skin, boosts collagen production, and reduces the visibility of wrinkles and fine lines. Be cautious if you have active acne on your skin. In this case, consult with your dermatologist.
Retinol makes the skin more vulnerable to sunlight. Therefore it should be used at night only. Once a day, with lower concentration as a beginner. Begin from two to three times a week to every other night slowly according to your skin tolerance. It also degrades in the sunlight, so it is typically wrapped in dark packaging.
Even if you use retinol at night, sun protection or sunscreen should be worn during the day daily. Wear a broad-spectrum certified, mineral sunscreen with SPF 50 or higher. The effectiveness of sunscreen fades over time during sweating, swimming, or UV absorption, thus reapplication of sunscreen every 2 hours is mandatory to get the sunscreen worked effectively.
Retinol is usually a safe skincare product. However, it can result in mild to severe side effects for some people. Side effects include dryness, itching, swelling, blistering, flakiness, and redness. If you experience any of these symptoms stop immediately and consult with your doctor.
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